Spa Wellness Treatments Explained

Nov 11, 2025 6 min read Wellness
Spa Wellness Treatments Explained

Spa and Wellness Treatments Explained: Complete Guide.

South India's spas offer traditional and modern treatments promoting relaxation and wellness.

Understanding treatments helps you choose those best suited to your needs.

Ayurvedic Treatments: Abhyanga (oil massage) uses

Ayurvedic Treatments: Abhyanga (oil massage) uses warm medicated oils.

Shirodhara involves oil poured over the forehead.

Udvartana uses herbal powders for exfoliation.

Swedish Massage: This Western massage technique us

Swedish Massage: This Western massage technique uses long strokes and kneading to relieve tension and improve circulation.

Thai Massage: Thai massage combines stretching, acupressure, and energy work.

It improves flexibility and relieves muscle tension.

Hot Stone Massage: Heated stones placed on the bod

Hot Stone Massage: Heated stones placed on the body promote deep relaxation and muscle release.

Facials and Skincare: Facials using natural ingredients cleanse and rejuvenate skin.

Treatments are customized for different skin types.

Body Scrubs and Wraps: Exfoliating scrubs remove d

Body Scrubs and Wraps: Exfoliating scrubs remove dead skin.

Wraps using mud or seaweed nourish and detoxify skin.

Hydrotherapy: Water-based treatments including baths, showers, and pools promote relaxation and healing.

Choosing Treatments: Consider your health goals, s

Choosing Treatments: Consider your health goals, skin type, and preferences.

Consult spa professionals for personalized recommendations.

Reserve your spa treatment today.

Ready to Experience This Destination?

Let our luxury travel specialists create a bespoke custom tour tailored to your interests and preferences.

Get Your Custom Itinerary

Related Travel Guides

Luxury Wellness Retreats in South India: Transform Your Life

Luxury Wellness Retreats in South India: Transform Your Life

Experience transformative wellness retreats combining Ayurveda, yoga, and luxury...

Read More
Meditation Practices Beginners

Meditation Practices Beginners

Learn meditation techniques for beginners.

Read More
Family Friendly Destinations Kerala

Family Friendly Destinations Kerala

Top family destinations in Kerala.

Read More